One-on-One
Health Coaching
Ready to transform your health and achieve your goals faster? With Lillie Kane as your coach, you’ll receive personalized guidance, actionable steps, and ongoing accountability to help you succeed.
Here’s what you can expect:
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1:1 Attention: Get all your health and nutrition questions answered in a supportive, judgment-free environment.
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Custom Plans: No more "winging it". Lillie creates an individualized plan tailored to your unique lifestyle, goals, and needs.
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Expert Guidance: Learn how to track your macros, boost your metabolism, and structure meals to fit your health goals.
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Accountability & Support: Stay on track with consistent follow-ups designed to keep you motivated and progressing.
Sign up for my newsletter!
When you sign up for my newsletter, you’ll be able to download my free Protein Cheat Sheet to help you crush your health goals. Newsletters are sent out every Saturday, that provide a weekly dose of inspiration, insights, and practical tips straight from me, Lillie Kane.
Here’s what you’ll find in your inbox:
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The latest health and nutrition information to keep you informed and empowered.
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Updates on what I’m experimenting with and learning from coaching clients.
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Motivation to stay on track with your weight loss and wellness journey.
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Book recommendations, recipes, and personal reflections to inspire your mindset.
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A weekly touchpoint to help boost your accountability and success.
No spam—ever. If it's not serving you, unsubscribe anytime, no hard feelings. It's free, fun, and packed with value. Let's stay connect and take this journey together!
